These new E cigarettes are a great way to help you quit smoking tobacco cigarettes but are also a great way to keep smoking without the fear of the deadly side effects that a smoker would get smoking regular tobacco cigarettes. We all know that smoking tobacco can do serious damage to the lungs and other parts of the human body but here is how to choose an E cigarette for smoking or quitting.

One of the first things you need to do is decide which electronic cigarette you are going to use to smoke and eventually to help you quit. Depending on what type of smoker you are will depend on which type of electric cigarette you will purchase. If you are a heavy smoker then you will want to get an electronic cigarette kit with an extra long battery so that it can handle the amount of puffs you are going to take. These long stem batteries usually give you about 200-250 puffs. The smaller batteries usually give about 100-150 puffs. If you are a casual smoker then you will want to use the short stem batteries.

Next, you will want to find an electric cigarette that offers different strengths of nicotine cartridges. The reason why is because if you would like to quit you can start off with the highest level of nicotine cartridge to use which is about 16mg. The nicotine levels are 16mg, 12mg, 8mg, 6mg, 4mg, 2mg, 0mg. If you plan on quitting you can start off with the 16mg cartridge and then gradually work your way down to the 0mg which has no nicotine in it and once you have reached this step you are pretty much not smoking any more. But, if you don’t want to quit smoking but want to smoke in a healthier way, it is always helpful that you can choose these different strengths of nicotine cartridges because maybe you don’t want the highest level of nicotine but you want something in between.

Since the electronic cigarette has become so popular, most smokers see these things a just another failed alternative to smoking product out there but once they try smoking these E cigarettes, their eyes light up with excitement and joy. Most smokers can’t believe how real the electronic cigarette tastes and ask where can we get one? Hopefully this blog answers the questions of how to choose an electronic cigarette for smoking or quitting.

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